Personalized Fitness and Wellness *SPRING SPECIAL* (5) one-on-one private sessions

Welcome to our Fitness and Wellness Studio!

Your one-on-one personalized sessions are customized to meet your most important fitness and wellness desires.

Our area of expertise is Healthy Active Aging

This package contains 5, one-on-one private sessions, along with printed materials and videos to help you stay on track.

Whether you are new to exercise, returning from a break, need a fitness routine adapted for a chronic condition, or would just like to enhance your current fitness routine, we have a customized program that we think you'll really enjoy!

Your customized program is designed to help you:

• Manage stress and anxiety 

• Improve balance and posture

• Increase your energy, strength, and flexibility.

• Help you to mover better with grace and strength.

Our exercises are gentle, effective, and enjoyable. 

Your head trainer, Janine Skorski, has over 30 years in the health and wellness industry and has put together a system of exercises that integrates Yoga, Qigong, Pilates, and Dance.

All of the exercises can be practiced from a seated position, a standing  position, or a combination of both. It is designed for you!

***We are currently running a SPRING SPECIAL which includes 5, one-on-one sessions, for $399 (regularly $450) plus a one time $10 registration fee which includes your printed materials and videos to help you stay on track.

Each private session is 50 minutes.

We listen to your needs and then tailor your session for effectiveness and enjoyment! 

To book your appointments at our Tranquility, NJ studio location, call us at :

973-271-2505

Give yourself this special gift of fitness and wellness!