Creative Fitness Designs – Flavors of Fitness

Flavors of Fitness is a Yoga Based Wellness Studio that Specializes in Helping Women over the Age of 50 Manage the Aging Process with Tools to Stay Strong, Happy and Healthy.

Learn natural ways to manage stress and anxiety with enjoyable meditation and gentle, strengthening exercises

We work with you to design healthy habits that will last

Do you have any existing health conditions that can be helped by meditation and gentle movement? Many health professionals recommend meditation and gentle movement to help with challenges that accompany chronic conditions.

Have you found that life over 50 has required more energy?
Do you want to improve your ability to manage stress and anxiety? Would you like help to stay motivated?
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Would you like to be able to move better with improved strength, agility, and confidence?

If you answered YES to any of these questions, we can help immediately!

Enjoyable One-on-One Yoga and Wellness Sessions are now available!

Learn powerful tools to help you age with strength and joy

Call today, 973-271-2505, to see if our signature 5-session program is right for you. We also offer private sessions for couples who share similar wellness goals.

Voted as one of Sussex County's Top 5 Personal Trainers, Flavors of Fitness Founder, Janine Skorski, is excited to offer the studio's New Year Specials! Flavors of Fitness will help you get 2025 off to the POSITIVE fresh start you need!