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Flavors Of Fitness

In person (Private studio) One-on-One Personal Training Session

In person (Private studio) One-on-One Personal Training Session

Regular price $100.00 USD
Regular price Sale price $100.00 USD
Sale Sold out

Welcome to our studio! Your one-on-one session, is customized to meet your wellness goals!

Our area of expertise is Healthy Active Aging.

We've developed a system of exercises to reduce stress and increase energy.

We want to help you continue with the activities that matter most to you. Our exercises are gentle, yet effective. We have over 20 years in the health and wellness industry and have put together a system of exercises that integrate Yoga, Pilates, and Functional Fitness. 

Your 1 hour sessions are designed to be enjoyable and effective.

Please arrive early for your session and feel free to enjoy our coffee or tea.

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