{"product_id":"in-home-personal-wellness-course-4-one-on-one-private-sessions-55-minutes-each-includes-4-private-sessions-in-home-signature-program","title":"In-Home Personal Chair Yoga Wellness Course, (4) one-on-one Private Sessions, 55 minutes each, includes 4 private sessions In-Home, Signature Program!","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003eIf you are local to the Andover, New Jersey area and live in Andover, Sparta, or Green Township, we are excited to present a Personalized Chair Yoga Wellness program! In the comfort of your own home, we offer our signature program which is customized to each individual.\u003c\/span\u003e\u003c\/strong\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003eThis 4-session personal wellness course is designed to be enjoyable, easy to follow, and focuses on building lasting healthy habits. Each session includes three key parts. \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003ePart 1: Consists of guided meditation which helps you focus on what matters most and creates a calm, positive mindset for the day. \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003ePart 2: Includes gentle chair yoga to support better posture, balance, strength, mobility, and coordination. \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003ePart 3: The session concludes with practical, \u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003ehealthy habit strategies to help you stay on track between sessions. \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003eOur goal at the Flavors of Fitness Studio is to help you manage the stress and anxiety that can comes with aging while supporting a life filled with greater strength, confidence, and joy.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003eA fresh start awaits!\u003cstrong\u003e\u003cspan style=\"font-family: 'Cambria',serif;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003eThe benefit of these private chair yoga sessions is that they are customized for each individual. Everything is based on the individual's needs and preferences. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003eYou will learn exercises that can be practiced at your home or your office. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003eThe price listed is for a four session course, with each session lasting 55 minutes. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003eAfter 4 sessions, the individual will have a collection of personalized exercises. If desired, they can continue to purchase 4 program sessions at a time, to build upon what they have learned or they can stop after 4 sessions. Either way, we want everyone who takes our 4 session program to leave feeling empowered and motivated!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003ePayments are made on this website.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003eBefore paying, please call our studio at: 973-271-2505 to schedule your In-home session dates and time. We will then email your form and welcome letter to get you started! \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003ePlease do not hesitate to ask if you have any questions. Learn important exercises for inner and outer strength. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003eGet ready for a productive and enjoyable session you don't want to miss! \u003cspan style=\"mso-spacerun: yes;\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 16.0pt; font-family: 'Cambria',serif;\"\u003eCall to schedule at 973-271-2505\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Flavors Of Fitness","offers":[{"title":"Default Title","offer_id":47025558126748,"sku":null,"price":440.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2137\/3221\/files\/chair_yoga.png?v=1780599704","url":"https:\/\/flavorsoffitness.com\/products\/in-home-personal-wellness-course-4-one-on-one-private-sessions-55-minutes-each-includes-4-private-sessions-in-home-signature-program","provider":"Flavors of Fitness","version":"1.0","type":"link"}