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Flavors of Fitness

8 Session Wellness Package, PRIVATE STUDIO, One-on-One, 8 (1 hour) Private Lessons

8 Session Wellness Package, PRIVATE STUDIO, One-on-One, 8 (1 hour) Private Lessons

Regular price $680.00 USD
Regular price Sale price $680.00 USD
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  Welcome to our studio!

Your one-on-one sessions are customized to meet your fitness and wellness goals

Our area of expertise is Healthy Active Aging

Your 8 session Wellness Package is specially designed for your fitness and wellness goals.

Whether you are new to exercise, returning from a break, or just want a change in your fitness routine, we can customize a package just for you.

This package is called Lasting Positive Change. It includes 8 (1 hour sessions) in our private studio. In addition to your package, first time clients will receive a gift from our boutique.  

We customize a program to help you:

  • Reduce stress

  • Improve posture

  • Move in a fluid, pain free manner

  • Increase energy, strength, and flexibility 

***Our programs are tailored to help you enjoy the physical activities that matter most to you 

Our exercises are gentle, yet effective. We have over 30 years in the health and wellness industry and have put together a system of exercises that integrates Yoga, Pilates, and Functional Fitness

We design your 1-hour sessions to be enjoyable and effective.

Please arrive early for your session; we have a private waiting area for you to relax and refresh.

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